Yoga Morning Class
Yoga Morning Class at the National Hotel Miami Beach
75 minutes of flowing yoga sequences combining strength, flexibility, stamina, cardio, and concentration. The practice heals and detoxifies the body soothing the nervous system, balancing hormones, building cardiovascular strength and stamina, and improving the digestive and elimination systems.
- All levels welcome
- Check-in at least 5 minutes before the class
- Yoga mats available for sale
- Aqua Club Private setting