Fitness Center 

Hours of operation


6:00 am – 11:00 pm

Reserve a session online



Call: +1-305-532-2311

Equipment available

Elevate your wellness journey with our modern fitness center facilities. Our cutting-edge equipment is designed to cater to fitness enthusiasts of all levels. Whether you’re looking for an intense cardio workout or a weight lifting refreshing session, our Fitness Center is here to help you stay active and energized during your stay.

AssaultRunner Elite

Engineered to naturally mimic above-ground running, the AssaultRunner Elite allows athletes to test the limits of their training while also promoting proper running form & technique.

AssaultRower Elite

Offers a dynamic and effective full-body workout. Whether you’re a professional athlete or a fitness enthusiast, this elite rower is engineered to help you achieve your fitness goals.

Precor TRM 681 Treadmill

Features the Precor exclusive Ground Effects® Impact Control System that helps absorb high impact movements and supports a solid and controlled push off.

Precor EFX 685 Elliptical

Features a motorized incline adjustment between 10 and 35 degrees to keep you challenged in your workout every day. Perfectly mimics your natural stride, you’ll keep your heels down for a more comfortable and ergonomically correct motion.


Six pairs of dumbbells of different weights to accommodate users of different abilities in a single session. A range of equipment to blend cardio, strength and power exercises that require weights into your workouts and programming.

Peloton Exercise Bike

Work toward your best with encouragement from instructors. Choose from thousands of classes across a variety of disciplines like of cycling, strength, yoga and more.

Get fit at The National

Whether you’re just starting your fitness journey or preparing for the Olympics, the National Hotel is a welcoming and comfortable place for everyone.

In addition to our fully equipped fitness center, The National Hotel offers Yoga classes several days per week around the magical infinity pool or near the beach at the Aqua Club. Click here to check the Yoga classes schedule.

Please note that The National Hotel Fitness Center is exclusively for adults. Guests must be 18 years or older to enjoy the amenities and services we offer.

National Hotel Miami Beach