When in Miami Beach, relax your body and clear your mind by joining us in our evening yoga classes Tuesday and Thursdays.
This Hatha based class is a sequence of breathing exercises and traditional yoga poses, followed by a deep guided relaxation that will leave you full of energy and in a peaceful state of mind. Instructor Jenny Cornero leads you gently into the conscious connection of movement, awareness and balance.

This class is open to all levels.

Due to Miami Music Week 2019 our yoga classes will not be held over the dates of March 19-31. Classes will resume on Tuesday April 2^nd.’

Enjoy Mat Pilates classes at The National Hotel in Miami Beach! The classes incorporate all the key principles such as postural alignment, breathing, core stability, controlled movement and flexibility. They are low-impact.

Whether you are a guest, local, or traveler in South Beach, partaking in our weekly pilates will lead to a more healthful, calm, and vibrant life focusing on nutrition, body awareness, meditation and more. Mat Pilates class will enhance your strength, fitness, back health and posture.

This class is open to all levels.

Welcome to the Class!

When in Miami Beach, relax your body and clear your mind by joining us in our evening yoga classes Tuesday and Thursdays.
This Hatha based class is a sequence of breathing exercises and traditional yoga poses, followed by a deep guided relaxation that will leave you full of energy and in a peaceful state of mind. Instructor Jenny Cornero leads you gently into the conscious connection of movement, awareness and balance.

This class is open to all levels.

Due to Miami Music Week 2019 our yoga classes will not be held over the dates of March 19-31. Classes will resume on Tuesday April 2^nd.’